Support newsletter to the training "Sustainable diet" - 48 weekly fiches on a seasonal vegetable

This newsletter complements the course on "Sustainable diets" proposed on the e-learning platform of the CosmoPolitical Cooperative.

By subscribing to this newsletter, you will receive, every week, in your mailbox, over one full year, a total of 48 complete fiches (each costing 0.25EUR and being 3 to 5 pages long) related to a seasonal vegetable, containing detailed and practical information on:

• how to select it in the shop / on the market;
• how to prepare it for cooking (what to eat, what to remove, whether you need to peel it, and if so, how);
• what basic preparations you can use to cook it;
• 3 to 5 tasty and healthy recipes;

... fully aligned with the recommendations given in the training for a sustainable diet, regarding:

• the environment;
• your health;
• your time spent cooking;
• your budget;
• social justice along the food value chain.

Not only does this newsletter provide you with additional content. It is a weekly reminder that you subscribed to this training, and maintains your motivation to follow and complete it.